
Empowering Families
through Childbirth & Beyond
Welcome!
Welcome to Baby & Belly, where compassionate and experienced doula support meets the unique needs of families in the South Puget Sound area. My goal is to provide tailored care through childbirth education, personalized guidance, and hands-on support to help you feel prepared and supported on your family’s journey.
Whether you’re looking for childbirth classes, birth or postpartum support, or placenta encapsulation, I’m here to walk alongside you and provide individualized care and support for you and your family.
Hi, I’m Meredith!
I offer a variety of services, including childbirth education classes, birth doula support, placenta encapsulation, and postpartum care. Each is designed to provide the nurturing and expertise you need as you welcome your baby!

Meet Meredith
As a mom of four with unique birth experiences—including a surprise car birth!—I’m passionate about helping parents feel confident and supported. With training in Lamaze, Bradley, and ICEA, I empower families through education, guidance, and hands on care.
My Offerings
Birth Doula Support
Individualized support for
your journey to parenthood
Provides support for new parents, helping with recovery, newborn care, & emotional well-being.
Postpartum Doula
Turns the nutrient-rich placenta into capsules for potential postpartum benefits.
Placenta Encapsulation
Childbirth
Education & More
Designed to equip you and your family with the knowledge, skills, and confidence for a positive birth experience. Small, supportive classes create a space for open discussions, hands-on learning, and empowerment for your unique birth journey.

With You Through
The Journey
Let’s Connect!
I’d love to get to know you
and your family!
Love Notes From Families